Tag Archives: More

More than 90% of world's children breathe toxic air, affecting brain, lung and heart health

In 2016, 600,000 children were estimated to have died from acute lower respiratory infections caused by polluted air. Air pollution is one of the leading threats to health in children under 5, accounting for almost one in 10 deaths among this age group, the report reveals. “This is inexcusable. Every child should be able to… Read More »

7 signs you’re not getting enough protein plus EXACTLY how to get more

Whether you’re the type that shuns carbs or the one that avoids all fat, one food group that’s probably on your radar is protein – but it can be confusing. Not if you read this need-to-know guide  In recent years, protein has become the macronutrient literally on everyone’s lips. But according to new research by Healthista,… Read More »