Tag Archives: Help

How Pushups Can Help Men’s Hearts

In a 10-year study published in February, researchers reported that men who can do 40 pushups have a whopping 96% lower risk of heart disease than guys who can’t muster 10. The average man in the study: Nearly 40 years old and overweight, but not obese. All 1,562 men were physically active firefighters rather than… Read More »

5 Tips to Help You Look and Feel Your Best

Nobody feels or thinks they look perfect all of the time. Everybody has days when they feel sluggish or unattractive. It’s completely normal. When you feel that way all of the time, though, that’s when it’s time to admit that you’ve got a problem and begin taking steps to improve your health and appearance. You… Read More »

Know Your Girls: Breast cancer survivor diagnosed at 16 shares her story to help Black women save their own lives

Know Your Girls is committed to educating Black women about breast cancer. As part of their campaign to educate and inform Black women about their cancer risks, they connected TheGrio with Nikia Hammonds-Blakely, a survivor who was diagnosed at 16 years old. “I was in the shower one morning getting ready for school and I felt the… Read More »

Marketing OK’d for Device to Help Reduce IBS Symptoms in Adolescents

News Consumer News Marketing OK’d for Device to Help Reduce IBS Symptoms in Adolescents TUESDAY, June 11, 2019 — The IB-Stim has received marketing approval from the U.S. Food and Drug Administration as the first medical device used to help alleviate functional abdominal pain in 11- to 18-year-old patients with irritable bowel syndrome (IBS), the… Read More »

How Functional Genetics Can Help You Take Control of Your Health

Functional genomics is a gene testing modality with enormous value that many are completely unaware of. Bob Miller1 is a certified traditional naturopath specializing in genetic-specific nutrition. He’s the founder of the NutriGenetic Research Institute,2 devoted to testing and helping people understand the results of their functional genetic testing and how to apply it to… Read More »