Both may than to weight gain. Here are 5 health benefits Minerals can be found in a variety of foods, but some foods are especially abundant in these important nutrients. One hundred years ago, few people diet orange juice for breakfast. Naturally, drinking a sod is bad news healthier to the increased sugar but am… Read More »
There’s a lot to love about every season. But one thing we don’t like is when the weather is dry, windy, or cold and leaves our lips cracked and painful. If any season is particularly harsh on your lips, winter is the worst of the four. Gary Goldenberg, M.D., assistant clinical professor of dermatology at… Read More »
REVEALED: Experiment shows vaping is better for you than smoking as damage to your lungs caused by cigarettes over a month is illustrated using cotton balls While tobacco smoke turns cotton wool brown and sticky, vaping is cleaner Officials worry smokers don’t realise how much unhealthier tobacco is And they said it would be ‘tragic’… Read More »
Learn 6 ways to maintain optimal health during the holidays. Thanksgiving isn’t ever an easy day for you diet, or your pants. However, if you go into it with a plan you may walk out of grandma’s house a little less stuffed than the Thanksgiving turkey. Not every part of the Thanksgiving meal needs to… Read More »
You’re getting married! Or maybe you’re invited to a bachelorette party, here’s how to keep it on the healthier side. Chances are you’re a great friend or family member planning the night of festivities for the bride to be, and if you’re the bride, then all the more reason to read these ideas for suggesting… Read More »