Tag Archives: Guide

A guide to the best probiotics

If you buy something through a link on this page, we may earn a small commission. How this works. There are many different types of probiotic and many brands to choose from. For this reason, it can be difficult to know which probiotic is best for different situations. The best probiotics for a person can… Read More »

A guide to female anatomy

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Sustainable Food Guide: Tips for Eating Sustainably + Top Food Choices

We’ve all heard the term “sustainable food” thrown around at one point or another. But do you know what it actually means to eat sustainably? Although the concept of sustainability dates back several centuries, it has recently entered the limelight as social movements and organizations like Farm-to-Table and Slow Food USA continue to gain traction.… Read More »

The Beginners Guide to Scalp Micropigmentation

The Vancouver Paramedical Clinic (VPC), which has been successfully offering scalp micropigmentation treatments since 2005, is Canada’s leading authority on scalp micropigmentation procedure (SMP). Although SMP has been around for quite some time, it was only in the recent years when the industry gained some traction and popularity. The SMP industry has since become one… Read More »

Got milk? Not so much. Health Canada’s new food guide drops ‘milk and alternatives’ and favours plant-based protein

At a technical briefing in advance of today’s release of Canada’s updated food guide, Dr. Hasan Hutchinson was asked why anything dairy appeared to be largely absent from the composite plate and snapshots of “healthy eating.” “Certainly in the picture of the composite plate you’ve got, ah, yogurt — that’s right there in the protein… Read More »