Tag Archives: Falls

Tai Chi May Work Best to Prevent Falls in Old Age

By Dennis Thompson HealthDay Reporter MONDAY, Sept. 10, 2018 (HealthDay News) — The ancient practice of tai chi may beat strength training and aerobics for preventing falls among seniors, a new trial shows. A modified senior-centered tai chi program reduced falls nearly a third better in a head-to-head comparison with an exercise regimen that combined… Read More »