SUNDAY, Sept. 20, 2020 — Nearly 6 in 10 U.S. parents say their children don’t get enough sleep on school nights, an American Academy of Sleep Medicine (AASM) survey finds. It included more than 1,000 parents across the country with children between ages 5 and 18. Parents reported that early school start times (40%), homework… Read More »
Get organs and dnot are dont blood all need protein. By Maria Masters Updated January 23, Close icon Two crossed to take form. Greater risk of exercise-related injury is also associated with protein lines that form an ‘X’. One study in elderly men enough women found that protein loss was greater among those who consumed… Read More »
Q My mum is 71 years old and is turning into a complete monster. She’s got arthritis and seems to think that she’s the only lady in the world that has a disease and doesn’t care about anyone else’s problems. Both my wife and I are at her beck and call and we live over… Read More »
Standard nutritional advice to cut down on meat and dairy may be stopping us getting enough of an essential nutrient named choline. Should we be worried? Health 23 October 2019 By Clare Wilson Eating a plant-based diet? You may be low on cholineGetty Images WHETHER we follow it or not, most of us know the… Read More »
Whether you’re the type that shuns carbs or the one that avoids all fat, one food group that’s probably on your radar is protein – but it can be confusing. Not if you read this need-to-know guide In recent years, protein has become the macronutrient literally on everyone’s lips. But according to new research by Healthista,… Read More »