Tag Archives: drinks

Consumption Of Diet Drinks May Increase Risk Of Stroke

According to research, the daily consumption of one or more diet drinks is associated with an increased risk of stroke as a result of a blocked artery. This observational study was conducted among a large group of post-menopausal women.[1] Although the study identified an association between artificially sweetened beverages and stroke, it doesn’t prove cause… Read More »

11 healthiest alcoholic drinks – a nutritionist’s guide

‘Tis the season to be drinking. Nutritionist May Simpkin reveals the best choices for alcohol drinks to avoid piling on the pounds this party season Many people who value a healthy lifestyle will also drink, ensuring they’re ‘drinking smart’ over the festive period. However, all too often, cosy evenings in are accompanied by a ‘relaxing’… Read More »