Tag Archives: Boost

Happiness exercises boost moods of those recovering from addiction says MGH study

Short writing exercises reliving happy moments boosted the moods of adults recovering from addiction in a study conducted by researchers at Massachusetts General Hospital’s (MGH) Recovery Research Institute. “Recovery is hard,” said lead author Bettina B. Hoeppner, senior research scientist at the institute and an associate professor of psychology at Harvard Medical School. “For the… Read More »

How to Boost Your Hiking Strength

Hiking is one form of exercise that can help your body stay in good shape. It involves walking for long distances, mostly on steep slopes, hills or any other natural environment. We are all used to different gym exercises coupled with the use of supplements like clenbuterol en linge which is good for body building.… Read More »

5 Tips To Boost Your Memory

Like other parts of your body, your brain needs physical and mental exercise, along with particular nutrients, to boost the power of memory. However, there are more ways that can actually help you have a strong memory. Here are some tips that can help you improve your memory. 1. Sleep well To have a good… Read More »