Tag Archives: Boost

Give Your Bench Press a Major Boost With These Exercises

How much do you bench? It’s one of those regular questions among gym-bros, something you’re almost guaranteed to get asked if you go to the gym regularly. The classic barbell bench press has always been one of the gym’s glamour lifts, and it’s one of the finest ways to add size, strength, and power to… Read More »

Category: Uncategorized

Happiness exercises boost moods of those recovering from addiction says MGH study

Short writing exercises reliving happy moments boosted the moods of adults recovering from addiction in a study conducted by researchers at Massachusetts General Hospital’s (MGH) Recovery Research Institute. “Recovery is hard,” said lead author Bettina B. Hoeppner, senior research scientist at the institute and an associate professor of psychology at Harvard Medical School. “For the… Read More »

Category: Uncategorized

How to Boost Your Hiking Strength

Hiking is one form of exercise that can help your body stay in good shape. It involves walking for long distances, mostly on steep slopes, hills or any other natural environment. We are all used to different gym exercises coupled with the use of supplements like clenbuterol en linge which is good for body building.… Read More »

Category: Uncategorized