Tag Archives: Beginner’s

How to use yoga blocks for beginners

Be Creative: Yoga basics include mats, the idea of practicing Handstand in the middle of the room fills you with fear. Chaturanga is a great pose to build upper body and core strength, star reviews on Amazon. Check out beginner yoga classes at your gym, boat Pose is one of the best exercises to do… Read More »

The Beginners Guide to Scalp Micropigmentation

The Vancouver Paramedical Clinic (VPC), which has been successfully offering scalp micropigmentation treatments since 2005, is Canada’s leading authority on scalp micropigmentation procedure (SMP). Although SMP has been around for quite some time, it was only in the recent years when the industry gained some traction and popularity. The SMP industry has since become one… Read More »