Tag Archives: Banana

Is banana a good diet food

Ever wondered what goodness is in a banana? News Video. Tags Tips Food Tips. Bananas are good for your heart. They also do not contain enough fat or protein to be a healthy meal on their own, or an effective post-workout snack. Like other fruits, bananas can help prevent macular degeneration, an incurable condition, which… Read More »

Peanut Butter Banana Smoothie with Cocoa

A healthy peanut butter banana smoothie! Need I say more? But seriously, this classic combination of flavors is super satisfying, and beyond simple to whip together. Odds are, you have all of these pantry staples on hand already, so you’re free to enjoy this easy peanut butter banana smoothie whenever the mood strikes! Get Exclusive… Read More »